4
1 rating

Jalapeño and Cilantro Dip

Add some spice to your Super Bowl spread with this healthy dip. Serve with your favorite chips.

Recipe courtesy of MAIA Yogurt

Ingredients

  • 1/4 Cup plain Greek yogurt, such as Maia Greek Yogurt
  • 1 Tablespoon minced jalapeño
  • 1 Tablespoon minced cilantro
  • 1 Tablespoon fresh lime juice
  • 1 Pinch of salt

Directions

In a medium bowl, mix all ingredients together. Trasnfer to a serving bowl and garnsih with a lime wedge and cilantro leaves.

Nutritional Facts
Servings4
Calories Per Serving17
Total Fat1g1.5%
Sugar0.7gN/A
Saturated0.6g3%
Cholesterol2mg1%
Protein1g3%
Carbs1gN/A
Vitamin A3µgN/A
Vitamin C3mg5%
Vitamin K3µg3%
Calcium13mg1%
Folate (food)1µgN/A
Folate equivalent (total)1µgN/A
Magnesium0.7mg0.2%
Phosphorus1mgN/A
Potassium12mgN/A
Sodium56mg2%