January 27, 2014
Add some spice to your Super Bowl spread with this healthy dip. Serve with your favorite chips.
Recipe courtesy of MAIA Yogurt
Ingredients
- 1/4 Cup plain Greek yogurt, such as Maia Greek Yogurt
- 1 Tablespoon minced jalapeño
- 1 Tablespoon minced cilantro
- 1 Tablespoon fresh lime juice
- 1 Pinch of salt
Directions
In a medium bowl, mix all ingredients together. Trasnfer to a serving bowl and garnsih with a lime wedge and cilantro leaves.
Nutritional Facts
Servings4
Calories Per Serving17
Total Fat1g1.5%
Sugar0.7gN/A
Saturated0.6g3%
Cholesterol2mg1%
Protein1g3%
Carbs1gN/A
Vitamin A3µgN/A
Vitamin C3mg5%
Vitamin K3µg3%
Calcium13mg1%
Folate (food)1µgN/A
Folate equivalent (total)1µgN/A
Magnesium0.7mg0.2%
Phosphorus1mgN/A
Potassium12mgN/A
Sodium56mg2%
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