What Are Probiotics? And 5 Probiotic-Packed Healthy Recipes

What Are Probiotics? And 5 Probiotic-Packed Healthy Recipes

Probiotics are critical elements of anyone's diet, and most people aren't aware of just how important they are. Click ahead to see 5 Probiotic-Packed Healthy Recipes.

Chocolate Peppermint Smoothie

This Chocolate Peppermint Smoothie incorporates the healthy fats of avocados, potassium-rich banana, and a bit of sweetness from maple syrup.

Click here for the Chocolate Peppermint Smoothie Recipe.
 

Creamy Overnight Vanilla Probiotic Breakfast

Overnight oats are popular because of the ease in which they are made. This Creamy Overnight Vanilla Probiotic Breakfast is just as easy as overnight oats, but it benefits from having a high-protein and probiotic content as well as plenty of healthy fats.

Click here for the Creamy Overnight Vanilla Probiotic Breakfast recipe.

GreekGirl Morning Boost

The GreekGirl Morning Boost is a smoothie that's not only light, sweet, and refreshing, but also packed with enough probiotics to get you through the day with a healthy, happy belly.

Click here for the GreekGirl Morning Boost recipe.

Oatmeal, Chia, and Fresh Fruit

This isn't your average oatmeal. Packed with chia, yogurt, and fruit, this oatmeal will keep you full in the most nutritious way possible.

Click here for the Oatmeal, Chia, and Fresh Fruit recipe.

Straight Up Strawberry

Smoothies don't get more simple (or tasty) than this. This Straight Up Strawberry recipe is the perfect way to get your body running in the morning.

Click here for the Straight Up Strawberry recipe.