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Healthy Eating
Latest Stories
Which Part of the Turkey Is Healthier: White Meat or Dark?
Make a healthy choice this Thanksgiving
It's Possible to Overdose on Black Licorice, According to the FDA
Black licorice could actually put you in the ER
Drinking Water Before Breakfast Will Give You a Healthier Gut
Your body will thank you
20 Things You Didn’t Know About Diabetes and Diet
Clear up the confusion about this common disease
20 Reasons You Should Eat Dark Chocolate Every Day
These health benefits are pretty sweet
Hanukkah Latkes With a Twist
How Much Candy Should You Really Allow Your Kids Per Day?
A visual guide to how much is too much of your kids’ favorite candies
Healthier Halloween Candies That Are Still a Treat
Don’t tell your kids they’re healthy and they’ll never know
Everyday Foods That Increase Your Risk of Cancer
According to science, too much of these foods could be dangerous
This Common Deli Lunch Item Has a Lot More Sugar Than You Think
Sugar can sneak its way into even the healthiest packed lunches
Want to Lower Your Blood Pressure? Eat This at Every Meal
This hack could help lessen the effects of sodium on your health
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Hot Dog or Hamburger: Which Is the Healthier Choice?
Here’s what you should know before you decide
Surprising Reasons You Should Eat More Fat
Trying to stay healthy without them? Fat chance!
Why I Stopped Buying Low-Calorie Ice Cream
There are consequences worse than calories
Banana Flour Is the Gluten-Free Baking Alternative You Didn’t Know You Needed
So you can go bananas baking gluten-free treats
These 150-Calorie Treats Will Totally Satisfy Your Dessert Cravings
These healthy recipes will let you fall in love with dessert all over again
More Stories