Healthy Eating

Latest Stories
We Tried the New Diet Coke Flavors

Diet Advice

grocery items you should make

Grocery Items You Should Just Make Instead

Many of these store-bought items are cheaper and healthier to DIY
hot dog hamburger healthiest

Hot Dog or Hamburger: Which Is Healthier?

Here’s what you should know before you decide
frozen vegetables

This Hack Will Cut Your Grocery Bill in Half

You’re welcome
healthy cheese

17 Reasons You Should Eat More Cheese

Feta can make you feel betta!
healthiest hot dogs

Healthiest and Unhealthiest Hot Dogs

You’d be surprised how much less healthy some brands can be
cancer healthy foods

50 Foods That Lower Your Risk of Cancer

Add a few of these healthy foods to your diet each day!
airplane snacks

The Unhealthiest Airplane Snacks

These are least nutritious things you’re likely to bring on an airplane
healthy foods brain

Foods Neurologists Eat for Brain Health

Get smart with your diet by eating these brain-boosting foods
low calorie ice cream

Why I Stopped Buy Low-Calorie Ice Cream

There are consequences worse than calories
blood pressure sodium

These Foods Are Horrible for Your Blood Pressure

Hypertension is no joke; don’t fall victim to these sodium-rich foods
sugar drinks smoothie

These ‘Healthy’ Drinks Have Tons of Sugar

The daily recommended limit for added sugar is 25 grams for women and 36 grams for men
women's health foods

Foods Women Should Eat Every Week

Ladies, listen up
Salmon men's health

Foods Every Man Should Eat at Least Once a Week

Avoid disease and feel healthier with these delicious foods
unhealthiest dunkin donuts

Healthiest and Unhealthiest Food at Dunkin'

It's time to make a better choice at breakfast...
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Latest Stories

Mind and Body

old diet tips

You Won't Believe These Old-School Diet Tips

Here’s hoping you don’t take after them
oatmeal

What the World’s Oldest People Ate

Spoiler: They don’t necessarily stick to a healthy diet
sunburn mistakes

Don’t Make These Painful Sunburn Mistakes

You’re probably making a few of these mistakes without even realizing it
egg every day

11 Reasons to Eat an Egg Every Day

Scrambled, fried, or poached, your body will thank you
berries healthy skin

21 Foods for Better Skin

Rejuvenate your skin from the inside-out
small symptoms

Don’t Ignore These Small Symptoms

Not to freak you out, but these symptoms are kind of a big deal
summer health myths

Don’t Believe These Summer Health Myths

You’ve probably been hearing these since you were a kid
healthy fats benefits

Surprising Reasons You Should Eat More Fat

Trying to stay healthy without them? Fat chance!
morning hacks

Life-Changing Morning Hacks

You might even become a morning person
washing fruits vegetables

Tips for Avoiding Food Poisoning

Because getting sick sucks
black forbidden rice

This Superfood Is Instagram’s Newest Obsession

If only this rice could forbid people from using too many hashtags
soda acne

9 Drinks That Are Making You Break Out

Steer clear of these beverages to increase your chances of clear skin
symptoms doctor

35 Symptoms You Shouldn’t Ignore

These common symptoms could signal something serious
brunch eggs

What Your Favorite Brunch Food Says About You

Yeah, the waiter knew you’d order that
tea

7 Teas That Settle Your Stomach

These soothing drinks could be just what you need