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Healthy Eating

18 Facts About Diet Soda That Might Make You Finally Stop Drinking It

It’s worse for you than you think

Stress, Sleep, and 10 Other Signs You Need Your Thyroid Checked

Who knew a tiny gland in your neck could cause so many problems?

25 Meal Ideas for When You Just Can’t Eat Another Salad

Never succumb to the limp, disappointing feel of lettuce again

Surprising Signs You’re Eating Too Much Sugar

It’s more than a sugar high

What Your Body Is Trying to Tell You With These 20 Symptoms

Learn to speak your body’s language

Healthy Recipe of the Day

Grilled chicken makes the perfect fajitas

Grilled Chicken Fajita Recipe

A chicken fajita recipe with grilled chicken? Sign us up. The chicken gains great flavor from the spices, plus some...

Health News

Healthy Meals

BREAKFAST

Healthy French Toast

Mint Chocolate No-Fruit Smoothie

Eggcellent Huevos Rancheros

Whole Wheat Zucchini Muffins With Cinnamon Crumble

Steel Cut Oats with Pears, Cinnamon and Almonds Recipe

Green Eggs and Ham Breakfast Sandwiches Recipe

PointsPlus Blueberry-Peach French Toast Recipe

LUNCH

Pasta With Bean Marinara

Chicken with Artichoke Hearts, Olives, and Capers

Pomegranate and Almond Tabbouleh

Skillet Veggie and Feta Tacos

PointsPlus Quinoa Pilaf Recipe

Vegetable Sushi with Asian Dipping Sauce

Grilled Chicken Paillards with Endive and Radicchio

DINNER

Bar-B-Que Jackfruit Spinach Pies

Spicy and Creamy Tunisian Green Shakshuka

Cilantro Salmon

Sweet Balsamic Roasted Pork

Thai Grilled Chicken Salad

Roasted Greek Chicken with Lemon, Oregano, Potatoes and Minted Orzo Recipe

Almond-Crusted Halibut

Features

15 Things You Need to Know Before You Get Your Flu Shot

All your flu-related questions, answered

Curbing Your Sugar Cravings Could Be as Easy as Getting More Sleep

Sleep more to eat better

Small Diet Changes That Will Make a Big Difference

You’ll hardly notice you made these changes, until you start to feel the effects

Why Oprah Needs to Quit Weight Watchers If She’s Serious About Helping Women

Oprah loves bread — but if she loves women, she needs to stop counting the points in her slices

Pizza Is a Healthier Breakfast Than Most Cereals

Your late-night pizza order isn’t going to finish itself

Turmeric Can Give You a Better Memory and a Happier Life, Study Says

It’s used in golden milk, curry, and other comforting foods and drinks

Peanut Milk, Where Have You Been All Our Lives?

We’re nuts for peanut milk

This Frozen Food Hack Is My New Favorite Way to Eat Vegetables

Spiralized without the spiralizer? Yes, please

Special Diets

GLUTEN-FREE
PALEO
VEGAN
VEGETARIAN

Gluten-Free Pizza Paradiso

Gluten-Free Chickpea Rosemary Farinata

Gluten-Free Baked Oatmeal

Gluten-Free Crispy Meatballs with Potato and Pine Nuts

Gluten-Free Chicken and Squash Enchiladas

Gluten-Free Macaroni Salad

Deconstructed Paleo Sushi Bowl

Ribeye Steaks with Salsa Verde

Best Ever Paleo Fluffy Pancakes

Paleo Bacon Vegetable Mini Muffins

Paleo Eggplant Lasagna

Paleo Coconut Macaroons

Tofu Avocado Bowl

Vegan Spicy Beef Sandwich (Torta Ahogada)

Vegan Cassoulet

Vegan Turmeric Latte

Vegan Sweet Squash Soup

Creamy Zucchini Soup With Scallions And Brazil Nut Chili Oil (Vegan)

Kimchi Ramen

Vegetarian Mushroom Shepherd's Pie

Easy Vegetarian Dumplings

Loaded Tofu Lettice and Tomato (TLT)

Vegetarian Ramen

Vegetarian Baked Ziti Casserole

Culinary Content Network

Banana Oat Blender Pancakes

Mushroom Quinoa Risotto (10 ingredients, gluten free, vegetarian)

Instant Pot Beet Hummus

Healthy Eating Sections

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