# weight loss

Florida Cyclist Matt McClellan invented a healthy pizza diet and managed to lose 24 pounds and lower his cholesterol in a month
A new study shows that your eating environment directly affects your BMI
The Cake Cleanse diet allows you to eat ‘healthy’ cakes made from unprocessed ingredients for breakfast, lunch, and dinner
Woman loses over 50 pounds and gains a new outlook on life
A new study from researchers at Canada's York University has determined that millennials need to work harder to avoid obesity
Low-fat items could actually make you gain weight
Mice who were treated with the mushroom gained less weight than their control counterparts when fed a high-fat diet
If you have a smartphone, you may want to cue up your app store and get to downloading these weight-loss aids

Before and after. Could Davidhazy be the only person to have taken more selfies than Kim Kardashian?

You read it right, these starchy foods will help fill you up so that you can maintain a healthy weight