# vitamins

A new study from the University of Eastern Finland claims that vegan diets lack key vitamins and can be detrimental to health
It’s some sort of yogurt, right?
Even fruits and vegetables can cause strange and unsafe interactions with prescription medicines
If your diet is well-rounded and nutrient-rich, avoid spending money on these unnecessary extras
If your diet is not versatile in nutrients, you may be missing out on important vitamins and minerals
You may want to keep some of the weeds found in your garden
You’ll be saying ‘ohayo,’ which means ‘good morning’ in Japanese, after you drink this
Make sure you get all your vitamins!
What do the vitamins and nutrients in your beverages actually do for your body?
Eating an excessive amount of vegetables just to get your daily dose can be annoying.