# healthy eating

And you thought it wasn’t possible to be healthy during the holidays…
Saccharin, an artificial sweetener that boasts zero calories, can still make you gain weight
The study observed the drinking habits of 42,000 subjects for 12 years and noted thousands of cases of heart failure
A quick guide to making the most of your meat consumption
A study found that nearly half of commercials for children’s food products were actually geared toward parents
A new study shows eating two homemade meals per day can significantly lower your risk of developing type 2 diabetes
Going gluten-free doesn’t mean missing out on your favorite foods
Going gluten-free doesn’t mean missing out on your favorite foods
Warm up with a cup of healthy hot cocoa