# healthy eating

A study from Canadian researchers shows that eating alone is associated with cardiovascular risks for teenagers
Simple games to engage your guests and have a good time
The percentage of Americans that actually succeed at their New Year’s goals may surprise you
Are you tasting the rainbow or colorful food dyes?
10 Carcinogens Hiding in Your Food and Drinks
Despite studies linking these chemicals to cancer, they are widely used in everyday food products and packaging
A new study shows that personalized diets, according to individual glycemic responses, are the future of nutrition science
Don’t let the large amounts of unhealthy food sway you
Could this be the new coconut oil?