# exercise

Take these common beliefs with a healthy dose of skepticism
This simple equation will give you the best post-workout snack, every time
A Japanese study is bubbling over with good news, by gum
Because only a CrossFit competitor could possibly need this much meat
It all started with a New Year’s resolution
You’ll never guess where scientists got that number
Though you probably won’t lose any weight
Because the only thing that bros were missing from beer was #gains