# diets

If you’re looking to lose a few pounds before the big day, try these recommended diets
It’s all about willpower
Shopping tips that will help you get the most for your money
With a new month and a new year, it’s time to take stock of our diets by looking at how we count calories
Dietitians spill on what our star athletes actually eat... and it sounds a lot like us in college
A new study found that subjects who fasted for 18 hours tended to eat starches and protein first, vegetables second
A guide to the ingredients that should be in your glass while on a juice cleanse
Eat like the pros and load up on meat substitutes
A recap of popular Hollywood weight-loss methods
Don't believe us? Read on and try the recipes at home