# diets

Diets consisting of only one food have grown in popularity as a way to (supposedly) shed pounds quickly
If you have made any New Year's resolutions, chances are, one of them is to eat better
Spicy maple-syrup lemonade, salt water flushes, and non-stop workouts: the secrets behind Beyoncé’s body
Identifying which type of sugar you’re eating is an important skill in the world of nutritional awareness
The American “weigh” may benefit from incorporating some of these tips
Paleo is undeniably big right now but these diets may be healthier
Sometimes a smile is the best compliment
David Asprey created a diet that starts every morning with a ‘Bulletproof Coffee’
These religious diet plans range from extremely strict to extremely easy
If you're looking to lose weight, make sure not to try one of these diets