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Feta, Chicken, and Mango Tacos

Feta, Chicken, and Mango Tacos
May 22, 2014 | 2:28 pm
By
Staff Writer
Athenos

These feta, chicken, and mango tacos are easy to make and are a great way to use leftover chicken. Simply wrap these ingredients in a tortilla and a nutritious dinner is ready. 

6
Servings
190
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 Cups shredded cooked chicken
  • 3/4 Cups tomatillo salsa
  • 1 mango, chopped
  • 1 avocado, chopped
  • 1/2 Cup chopped tomatoes
  • 1 Tablespoon chopped fresh cilantro
  • 12 6-inch flour tortillas, warmed
  • 1 6-ounce package ATHENOS Traditional Crumbled Feta Cheese

Directions

Toss chicken with salsa. Combine next 4 ingredients. Spoon chicken mixture onto tortillas; top with mango mixture, then feta. Fold in half.

Nutritional Facts

Total Fat
5g
7%
Sugar
1g
1%
Saturated Fat
2g
8%
Cholesterol
106mg
35%
Carbohydrate, by difference
3g
2%
Protein
32g
70%
Vitamin A, RAE
17µg
2%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
2mg
3%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
32mg
3%
Choline, total
111mg
26%
Folate, total
2µg
1%
Iron, Fe
1mg
6%
Magnesium, Mg
36mg
11%
Niacin
12mg
86%
Pantothenic acid
2mg
40%
Phosphorus, P
302mg
43%
Selenium, Se
30µg
55%
Sodium, Na
282mg
19%
Water
87g
3%
Zinc, Zn
1mg
13%
More from USDAHave a question about the nutrition data?Let us know.

Chicken Shopping Tip

Buy whole chickens and ask the butcher to quarter them for you. You will save an average of $5 per pound, or more.

Chicken Cooking Tip

Allow meat to rest for at least ten minutes before slicing into it; otherwise, the juices will leak out.

Chicken Wine Pairing

Pinot noir, gamay, merlot, zinfandel, carménère, pinotage, or grenache with grilled, roasted, or other simply cooked chicken; chardonnay, pinot gris/grigio, pinot blanc, or chenin blanc with chicken in cream or light tomato sauce or with chicken crêpes or croquettes; sauvignon blanc or sémillon with fried chicken; viognier with spiced chicken dishes.