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Fall Spice Refrigerator Oatmeal

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Refrigerator oatmeal is an incredibly easy no-cook breakfast. The oats "cook" themselves overnight by absorbing the milk.

Makes 1 serving.

Notes

Optional Topping:

Chopped apples

Walnuts or almonds

Ingredients

  • 1/4 Cup whole rolled oats
  • 1/3 Cup plain yogurt
  • 1 Dash of cardamon
  • 1 Teaspoon chia seeds
  • 1/8 Teaspoon cinnamon
  • 1 Dash of nutmeg
  • 2 Teaspoons maple syrup
  • 1/3 Cup milk

Directions