Double-Coated Chicken

Double-Coated Chicken
Staff Writer
Kellogg's

This classic recipe creates tender, juicy chicken pieces with a crisp, delicious coating of Corn Flakes cereal.

Click here to see 10 Things You Didn’t Know You Could Make with Cereal

8
Servings
575
Calories Per Serving
Deliver Ingredients

Ingredients

  • 7 Cups Corn Flakes cereal, crushed
  • 1 egg
  • 1 Cup milk
  • 1 Cup all-purpose flour
  • 1/2 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 3 Pounds chicken pieces, with or without skin
  • 3 Tablespoons butter, melted

Directions

Preheat the oven to 350 degrees. Place crushed Corn Flakes cereal in shallow dish or pan. Set aside.

In medium mixing bowl, beat egg and milk slightly. Add flour, salt, and pepper. Mix until smooth. Dip chicken in batter. Coat with cereal. Place in single layer, in shallow baking pan coated with cooking spray or foil lined. Drizzle with butter.

Bake about 1 hour or until chicken is tender, no longer pink, and juices run clear.Do not cover pan or turn chicken while baking. Serve hot.

Oat Shopping Tip

Be sure to purchase the correct flour a recipe calls for – flours differ in gluten or protein content, making each suited for specific tasks.

Oat Cooking Tip

Insert a toothpick into the center of cakes, bar cookies, and quick breads to test for doneness – it should come out clean or only have a few crumbs clinging to it.

Nutritional Facts

Total Fat
32g
49%
Sugar
4g
N/A
Saturated Fat
11g
54%
Cholesterol
162mg
54%
Protein
37g
74%
Carbs
34g
11%
Vitamin A
249µg
28%
Vitamin B12
2µg
32%
Vitamin B6
1mg
53%
Vitamin C
8mg
13%
Vitamin D
2µg
N/A
Vitamin E
0.8mg
3.9%
Vitamin K
3µg
4%
Calcium
62mg
6%
Fiber
1g
5%
Folate (food)
27µg
N/A
Folate equivalent (total)
203µg
51%
Folic acid
103µg
N/A
Iron
9mg
53%
Magnesium
51mg
13%
Monounsaturated
12g
N/A
Niacin (B3)
17mg
85%
Phosphorus
330mg
47%
Polyunsaturated
6g
N/A
Potassium
430mg
12%
Riboflavin (B2)
0.7mg
43%
Sodium
465mg
19%
Thiamin (B1)
0.6mg
38%
Trans
0.3g
N/A
Zinc
3mg
18%