Healthy Eating

Healthy Eating

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HEALTHY BREAKFAST

Try This Breakfast Time-Saver Recipe and Never Skip Breakfast Again

Don’t skip the most important meal of the day
HEALTHY EATING TIPS

Why You Should Be Eating Ugly Fruit

Ugly fruit isn’t so ugly
Spa
Use these staples in your beauty routine!

How to Make a Beach Wave Hair Spray Out of Kitchen Staples

Trade a trip to the department store for a trip to your cupboard
Beauty

4 Ways to Use Organic Honey in Your Beauty Regimen

By using organic honey, you don't need to spend a lot of money on beauty products...
Body
10 Foods That Can Help Prevent Sun-Damaged Skin

10 Foods That Can Help Prevent Sun-Damaged Skin

Eat more of these antioxidant-rich foods to help prevent damage from UV rays
Diet
Paleo-Friendly Tips for Carb Lovers

Paleo-Friendly Tips for Carb Lovers

Trying to adopt the Paleo Diet but can't let go of the carbs? Follow the advice of someone who has...
Fads

Austria Ponders Stricter Smoking Ban

Austria’s health minister wants to ban smoking in all restaurants
Celebrities

David Hasselhoff’s Secret to Keeping Young

A European tradition that’s been practiced for hundreds of years
Tips
10 Diet Pitfalls and How to Avoid Them

10 Diet Pitfalls and How to Avoid Them

From navigating traffic jams to managing stressful situations, find the best way to maintain your diet
Add More Healthy Foods to Your Diet

12 Ways to Add More Fruit to Your Kid’s Lunchbox

Even picky eaters won’t protest
Fiber

Surprising Sources of Fiber to Add to Your Diet

These nutritionally dense foods are packed with fiber
Vitamins
Canteloupe Rinds

Stay Healthy with Vitamin C

Why you should keep eating those oranges throughout spring and summer
Omega-3
How to Grill a Whole Fish

How to Grill a Whole Fish

A video demo of this easy Greek dish, plus more recipes from San Francisco's Kokkari restaurant...
Drinks
5 Tips for Making Healthy "Mocktails"

5 Tips for Making Healthy "Mocktails"

Helpful suggestions on how to make healthy, resolution-friendly "mocktails."...
Wine
Drinking a Glass of Red Wine is as Healthy as an Hour at the Gym

Drinking a Glass of Red Wine is as Healthy as an Hour at the Gym

A University of Alberta study found that resveratrol, a component of red wine, has physical fitness benefits
Non-Alcoholic
The Last Word on Milk

The Last Word on Milk

How much milk do we really need in our diets?
Mixed Drinks

10 Best Low-Calorie Cocktails

Cocktails with less than 200 calories? We’re ready for swimsuit season
More Healthy Eating Coverage
Healthier Versions of Your Favorite Foods

Healthier Versions of Your Favorite Foods

Healthy food can be delicious too
Apple Sauce

Healthy Substitutes?

An honest look at how tasty these healthy substitutes really are
Spring Vegetable and Chicken Primavera

Healthy Pasta Recipes

Recipe SWAT Team tackles healthy pasta this week

How to Eat Healthy at 16 Fast-Food Chains

We found the healthiest choices at all the major fast-food chains
6 Healthy Morning Snacks to Eat at Your Desk

6 Healthy Morning Snacks to Eat at Your Desk

Make your taste buds, and your waistline, happy
Healthy Cookout Foods | Healthy Eating

7 Healthy Cookout Foods

Avoid diet pitfalls at your healthy cookouts

7 Healthy Football Season Snack Tips

Watching football is no excuse to eat junk food
Tofu Mexicali Scramble

6 Healthier Brunch Options

Yes, 'healthy' and 'brunch' can belong in the same sentence...
The 10 Most Powerful Food Lobbies and How They Decide What’s on Your Plate (and in Your Glass)

The 10 Most Powerful Food Lobbies and How They Decide What’s on Your Plate (and in Your Glass)

The 10 Most Powerful Food Lobbies and How They Decide What’s on Your Plate (and in Your Glass)