11 Nutritious, Kid-Friendly Finger Foods Slideshow

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1. Cranberry Strawberry Breakfast Bars

Angelica Korth

Try these very berry breakfast bars from Christie Korth. They're great for breakfast on the go or a quick snack in between meals. Korth is a nutrition expert for Dr. Oz's Sharecare.com.

Click here to see the Cranberry Strawberry Breakfast Bars Recipe.

2. Baked Chicken Nuggets

Heather Steele

Heather Steele, who is the Guilty Mama, says that these chicken nuggets are so good, your kids will think they came from a drive-thru. But the beauty is, these will actually contain all chicken.

Click here to see the Baked Chicken Nuggets Recipe.

3. Mango Tango Tortillas

Laura Cipullo

Laura Cipullo, nutritionist and author of the blog Mom Dishes It Out, serves up these easy mango-provolone quesadillas whenever she needs to whip up a quick and easy snack for the kids.

Click here to see the Mango Tango Tortillas Recipe.

4. Frozen Grape and Banana Skewers

California Table Grapes Commission

The one and only Ellie Krieger, host of the popular show Healthy Appetite on Food Network and the Cooking Channel, offers up these tasty frozen treats that are just as fun to make as they are to eat. Plus, they're a good source of fiber, vitamin B6, copper, manganese, and potassium, and an excellent source of vitamin C.

Click here to see the Frozen Grape and Banana Skewers Recipe.

5. Meatballs on a Stick

Laura Cipullo

There's nothing like meat on a stick to get people running into the kitchen. And these meatballs from nutritionist Laura Cipullo are made from lean turkey breast, which helps turn this usual calorie fest into something a bit healthier.

Click here to see the Meatballs on a Stick Recipe.

6. Sweet Potato Crisps

Vandana Sheth

Vandana Sheth, registered dietitian and representative for the Academy of Nutrition and Dietetics, suggests making these sweet potato crisps as a healthy and fiber-filled snack for kids (and adults, too). We'll bet you won't be able to eat just one.

Click here to see the Sweet Potato Crisps Recipe.

7. Grape and Ricotta Pita Pizzas

California Table Grapes Commission

Ellie Krieger gets creative with these "pizzas" made from whole-wheat pita rounds. This recipe is great for getting kids involved in the kitchen; they can help pick the grapes and put the toppings on. Plus, these "pizzas" are just 200 calories each and are a good source of protein and phosphorus as well as an excellent source of vitamin K, manganese, and selenium.

Click here to see the Grape and Ricotta Pita Pizzas Recipe.

8. Oven-Baked Steak Fingers

Heather Steele

Here's something for those craving something a little bit on the heartier side. These crunchy snacks are sure to hit the spot.

Click here to see the Oven-Baked Steak Fingers Recipe.

9. Sweet Potato Tater Tots

Heather Steele

Here's a healthy alternative to the popular frozen snack food. Have the kids get involved with shaping the tots for a fun family activity.

Click here to see the Sweet Potato Tater Tots Recipe.

10. Grape, Cheddar, and Jicama Skewers

California Table Grapes Commission

These fun-to-eat snacks are a good source of fiber and vitamin A, and an excellent source of protein, vitamin C, and calcium. A little cilantro-lime dipping sauce jazzes things up.

Click here to see the Grape, Cheddar, and Jicama Skewers Recipe.

11. Apple Wedge Dessert

Amy Roskelley

No roundup is complete without dessert at the end! Amy Roskelley, author of the blog Super Healthy Kids, offers up this satisfying dessert that won't bog you down.

Click here to see the Apple Wedge Dessert Recipe.