4
1 rating

Cape Cod Turkey

Ben Pollinger, Executive Chef at NYC's Oceana restaurant, shares his acquatic take on Thanksgiving featuring Cod with stuffing. 

Ingredients

For the Stuffing

  • 12 Ounces crabmeat

Directions

For the Stuffing

Nutritional Facts
Servings4
Calories Per Serving71
Total Fat0.6g1%
Saturated Fat0.2g0.9%
Cholesterol82mg27%
Protein15g30%
Vitamin A0.9µg0.1%
Vitamin B123µg47%
Vitamin B60.1mg6.6%
Vitamin C3mg5%
Vitamin E2mg8%
Vitamin K0.3µg0.3%
Calcium77mg8%
Folate (food)43µgN/A
Folate equivalent (total)43µg11%
Iron0.4mg2.4%
Magnesium31mg8%
Monounsaturated0.1gN/A
Niacin (B3)2mg12%
Phosphorus199mg28%
Polyunsaturated0.2gN/A
Potassium220mg6%
Sodium479mg20%
Zinc3mg22%