Here's a healthier version of a Japanese lunchtime favorite, made with brown rice. Brown rice is nutty and chewy, and the short-grain version retains the stickiness that people have generally come to expect from Japanese white rice.
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This light Japanese broth is poured over tender ramen noodles (fine, quick-cooking wheat noodles) and topped with seared tuna to make a healthy and delicious meal.
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Find recipes for Sesame Tuna Steaks and other Course recipes. Get all the best recipes at . Recipe directions: Sprinkle both sides of tuna steaks with salt; rub with sesame seeds. In a large skillet, cook tuna in oil over medium heat for 2-4 minutes on each side for medium-rare or until slightly pink in the center.