grass citrus smoothie
This detox smoothie is perfect for when you feel bloated during the holidays. The recipe contains over 20 different alkalizing and detoxifying agents including beet, parsley, turmeric, and apple pectin. 
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Superfood Smoothie
Hemp seeds come highly recommended as a protein-additive by Jasmine Jafferali, lifestyle and wellness consultant and creator of the Snack Smart Solutions app. She tells us that hemp “contains all 9 essential amino acids, as well as all 20 amino acids,” which will give you the biggest protein boost possible. See our best smoothie recipes.
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Some people may not like greens, but almost everyone likes chocolate — and that’s all you’ll taste in this thick, wonderfully irresistible shake. Reprinted with permission from Superfood Smoothies  © 2013 by Julie Morris, Sterling Publishing Co., Inc. Photography by Julie Morris
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chocolate cake
This recipe is courtesy of Veestro
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superfood pie
If you have been making apple pie for the past several years, try something new, exciting, and healthy. This superfood pie combines fresh berries and a flaky, whole-wheat crust.
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Try something new for breakfast or a snack. The chia provides protein and the kale will give you the fiber you need to stay full. 
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Brussels sprouts recipe
There is something about Brussels sprouts and balsamic that work so well together. You can use this as a side dish or make a meal out of it!
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energy smoothie
If you want to start your day with something that will give you long-lasting energy all day, start with a delicious and nutritious smoothie. This smoothie combines tea, chia seeds, and smoothie packs to complete the perfect breakfast. 
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vegan shamrock shake
Depending on the sweetener, this healthy green St. Patrick’s Day recipe has 205 calories, 21 grams of protein, 14 grams of sugar, 5 grams of fiber. For those who want to add a little extra green to their shamrock shake, add a handful of baby spinach.This recipe is provided by Sunwarrior.
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overnight oats
These nourishing overnight oats are so yummy that you’ll look forward to getting out of bed in the morning!They’re packed with chia seeds (a superfood staple of the ancient Aztecs who hailed the seeds for the boundless energy they provide), cinnamon (which can help lower your blood sugar levels), and stevia for a touch of added sweetness. The spoonful of Philosophie Green Dream Superfood + Protein Blend also adds a detoxifying burst of spirulina, maca, mesquite, hemp powder, chia, and vanilla.And these nutrient-dense oats are super simple to make — it only takes five minutes to shake up a jar and then you can let time work its magic. When the sun rises, top your oats with fresh berries, hemp seeds, nuts, or whatever your heart desires!
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green smoothie
Start any day with this nutrient-packed smoothie recipe that includes cucumbers, kale, spinach, and spirulina — an ingredient in superfood powder.
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Three Bridges is modernizing the art of making dinner at home with delicious meals that marry quality with convenience. We embrace the simplicity of fresh, premium natural and organic ingredients that you can see and recognize. For example, see each delicious ingredient in Three Bridges Superfood Pesto Sauce, used to marinate your favorite steak during the summer grilling season!
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