Top Rated Prickly Pear Recipes
/https://www.thedailymeal.com/sites/default/files/recipe/2020/pricklypearmezcalmule-istock_thinkstock.jpg)
Christine Dionese, health specialist and author of The Best Craft Cocktails & Bartending with Flair, has long been suggesting prickly pear for its blood sugar lowering effects. Researchers at the University of Vienna in Austria have found in a small study that prickly pear decreased blood glucose by 11 percent.
Read more about the Best Alcoholic Drinks for Your Diet.
View Recipe:format(webp)/https://www.thedailymeal.com/sites/default/files/recipe/2017/4_prickly%20pear.jpg)
Prickly pears may seem intimidating. They are covered in protective glochids for goodness sake. That simply means they have teeny tiny spikes that hurt if you touch them. The taste of the fruit is almost cotton candy meets raspberry (if you ask me) and the color is out of this world bright reddish purplish pink. I have enjoyed making shrubs, jams and cocktails with the fruit but one of my favorite things is making pie! Here I used a flakey sourdough crust with a sweet lattice top to encase the prickly pear filling. You can either make the sourdough pie crust (or use 2 store bought refrigerated pie crusts if you are in a pinch)This recipe is courtesy of Women's Heritage.
View Recipe/https://www.thedailymeal.com/sites/default/files/recipe/2020/pricklypearpuree-istock_thiknstock.jpg)
Christine Dionese, health specialist and author of The Best Craft Cocktails & Bartending with Flair, has long been suggesting prickly pear for its blood sugar lowering effects. Researchers at the University of Vienna in Austria have found in a small study that prickly pear decreased blood glucose by 11 percent.
Take a look at our Prickly Pear Mezcal Mule Recipe
Read more about the Best Alcoholic Drinks for Your Diet
View Recipe