Cabbage is a wonderful side dish to add to any REAL FOOD meal. Each type of cabbage (red, green, and Savoy) is loaded with different cancer fighting qualities, which is why this recipe calls for all three types. When steamed or sauted, cabbage also has cholesterol-lowering benefits. By adding hijiki, a sea vegetable, minerals like iron, magnesium, selenium, and iodine are added to the mix. Sea vegetables are also beneficial in the fight against cancer and allow a woman's body release excess estrogen, helping against estrogen dominance. This means that cabbage can lower the risk of colon and estrogen-related cancer, such as breast cancer.
Cabbage is fast and easy to cook. It can take on any flavor so start experimenting with this nutrition packed vegetable... starting with this recipe!