Best Low Glycemic Recipes

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Best Recipes

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Low Glycemic Shopping Tips

As an alternative to sugary, salty, processed foods, try shopping for fruits and vegetables that are in season.

Low Glycemic Cooking Tips

For a healthier alternative, substitute honey or molasses for sugar in baking recipes, and use a 3:1 blend of canola oil to olive oil instead of butter when cooking over the flame.

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How to Make Extremely Tender Slow Cooker Pot Roast

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