Best Low Glycemic Recipes

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Best Recipes
Low Glycemic

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Best Recipes
Low Glycemic

Low Glycemic Shopping Tips

As an alternative to sugary, salty, processed foods, try shopping for fruits and vegetables that are in season.

Low Glycemic Cooking Tips

For a healthier alternative, substitute honey or molasses for sugar in baking recipes, and use a 3:1 blend of canola oil to olive oil instead of butter when cooking over the flame.

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Butternut Squash Pasta Is Our Favorite Fall Recipe

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