Top Rated Kale Recipes

Bruschetta with Kale
A simple, light appetizer of toasted garlic bread topped with kale. Use crusty Italian bread, which is strong enough to hold the stewed greens. Recipe courtesy of Chef Alessandro Gargani.
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5
Kale lemonade
  You’ve probably had pink lemonade before, but green lemonade? This addictive summer sipper is delicious but also really good for you.
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5
kale chips
Raw kale has an exceptional nutrient profile, with the highest content of lutein of any vegetable, as well as zeaxanthin, antioxidants found in the macula. Kale is also rich in vitamin K, which helps promote bone health and assists the liver in generating blood-clotting proteins. One cup of chopped kale gives you 1,000 micrograms of vitamin K, which is 10 times the suggested daily dose.
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5
Kale Salad
It's hard to make kale exciting sometimes but this recipe seems to put a little bit of oomph into the average salad.
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4.5
The key to this salad is finely chopping the kale leaves. The chili powder and lemon allow the kale to taste fresh and give it that extra spice of flavor. 
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4
kale
Justin Burdett, chef-owner of Local Provisions in the heart of downtown Asheville, N.C., grills whole kale for a hearty, winter vegetable option.To grill the kale, Burdett blanches and shocks whole kale — stems and all. He then coats the kale lightly with olive oil, salt, and pepper before charring it on the grill. Once charred, he removes the kale from the grill and finishes it with lemon juice. The result is hearty kale stalks with a slight char flavor, which is brightened by the acidity from the lemon juice. If you love kale then you should also try making smoothies — trust us, this is a smoothie recipe you’ll love.  
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4
kale chips
This recipe is a great alternative to regular potato chips. You can add your own spices like garlic or paprika for extra flavor.  
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4
kale chips
This recipe takes kale chips to the next level with chili powder and Parmigiano-Reggiano cheese. 
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4
Kale and Apple
The taste of kale can be tough to swallow, but with this recipe, you don’t have to.This recipe is courtesy of Real Simple.
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4
Kale Smoothie
This smoothie can help you shed some belly fat and make it easier to zip up that favorite pair of blue jeans once your Thanksgiving meal is over. Consuming monounsaturated fatty acids like those found in nuts, olive oil, and avocados can help your body burn belly fat and can help increase your basal metabolic rate to burn fat more efficiently. This recipe calls for kale, avocados, and other ingredients that will do just that.This recipe is courtesy of Prevention.
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4
Kale Pesto
A healthy, kale pesto that works well over pasta or thin strips of yuba.
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3.5
Lemony Kale Spaghetti
Not only is kale a superfood, packed with antioxidants, including 206 percent of the recommended daily dose of vitamin A, but it also tastes great and can be used in just about any recipe you can dream up, like this lemony weeknight pasta.
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2.642855