Gym / Fitness, Pool, Track
3909 NW Randall Way
Silverdale, WA 98383
- Sign up for the Activtrax! It's totally Awesome... this tells you the machines/exercises to do, how many reps, and at what weights. For those of us not just Knowing how to exercise correctly ; p
- Sign Up For TRX With Tara S., If You Love To Dance Take Zumba With Terina, Tiera, Or Deb M.
- Avoid going around 9 am or 5 pm, too many people.
- The facility is huge but lacks a large weight room. Get their mid day if you plan to do a circuit.
- Kickboxing with Janice was RAD.
- Love! Just everything.
- Swim in the morning. The pool is great
- The zumba classes are tons of fun!
- GYM TIME!!!!!!
- The medicine balls are upstairs off of track, next to the basketball court. Nice little ab workout nook.
- Great place
- Saturdays and Sundays it's not busy! Perfect workoit days
- Sign up for the 12 week program it's free and it's awesome!
- Boot camp @5:15 am - intense.
- Come check out Trx!
- Try river fitness! It is harder than you would think!
- Check out the Jacobs Ladder on the 2nd floor.