Write for Change in the New Year

Keep a journal and plan your wedding step by step

If you're getting married in 2013 take the time to write down your goals and assess what is realistic. Perhaps it's time to get back in shape or reconnect with a loved one that you want to see at your wedding.

Either way, start a journal and write down your goals. If it's health related start a food journal and track what you eat and the amount of calories consumed in a day.

If you want to improve your mental outlook, jot down one thing a day that you are really grateful for or perhaps something you do each day to help another.

Writing will also ease some of the stresses related to wedding planning so you are clear headed heading into your wedding day.

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