The World's Healthiest Cuisines Slideshow

With both Switzerland and Liechtenstein frontrunners for healthiest cuisines, we decided to group these similar cuisines together. One wouldn’t think that the Alpine diet’s heavy reliance on cheese, bread and cured meats would lead to such reduced obesity, heart disease and diabetes rates, but the cuisine does tend to skew towards fresh local foods that are seasonal and harvested from smaller farms.

Travel There: Stay at the Victoria-Jungfrau Grand Hotel & Spa in Interlaken and discover how the Swiss stay so fit by hiking some of the 300 miles of mountainous trails nearby.

Taste It: Pumpkin Muesli Recipe from Self

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