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in cook





















| Fat | 9g | 14% |
| Saturated | 1g | 6% |
| Carbs | 14g | 5% |
| Fiber | 0g | 0% |
| Sugars | 13g | 0% |
| Protein | 0g | 0% |
| Sodium | 181mg | 8% |
| Calcium | 6mg | 1% |
| Magnesium | 2mg | 1% |
| Potassium | 26mg | 1% |
| Iron | 0mg | 1% |
| Zinc | 0mg | 0% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 1mg | 2% |
| Thiamin (B1) | 0mg | 0% |
| Riboflavin (B2) | 0mg | 0% |
| Niacin (B3) | 0mg | 0% |
| Vitamin B6 | 0mg | 0% |
| Folic Acid (B9) | 1µg | 0% |
| Vitamin E | 1mg | 6% |
| Vitamin K | 16µg | 20% |
| Fatty acids, total monounsaturated | 7g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |

This quick and easy marinade is great for grilling vegetables, and also works well with chicken or skirt steak.
Whisk all of the ingredients together and add to veggies. Let the vegetable marinate for at least 1 hour.