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Warm Quinoa Salad Recipe
Nutrition
Cal/Serving: 245Daily Value: 12%
Servings: 4
Balanced
Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free
| Fat | 9g | 14% |
| Saturated | 1g | 6% |
| Carbs | 34g | 11% |
| Fiber | 4g | 14% |
| Sugars | 5g | 0% |
| Protein | 6g | 13% |
| Sodium | 295mg | 12% |
| Calcium | 31mg | 3% |
| Magnesium | 89mg | 22% |
| Potassium | 302mg | 9% |
| Iron | 2mg | 13% |
| Zinc | 1mg | 9% |
| Vitamin A | 14IU | 0% |
| Vitamin C | 1mg | 2% |
| Thiamin (B1) | 0mg | 11% |
| Riboflavin (B2) | 0mg | 8% |
| Niacin (B3) | 1mg | 3% |
| Vitamin B6 | 0mg | 13% |
| Folic Acid (B9) | 84µg | 21% |
| Vitamin E | 2mg | 10% |
| Vitamin K | 5µg | 6% |
| Fatty acids, total monounsaturated | 6g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 cup quinoa, rinsed (see Note)
- 1 1/4 cups water
- Salt
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon honey
- 1 medium shallot, minced
- 1/2 teaspoon chopped thyme leaves
- Freshly ground pepper
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 4 servings |
