Tzatziki Recipe

Author: Copyright 2001, Barefoot Contessa Parties!, All Rights Reserved

Nutrition

Cal/Serving: 339
Daily Value: 17%
Servings: 2

Low-Carb
Vegetarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free
Fat26g40%
Saturated12g62%
Carbs19g6%
Fiber1g3%
Sugars15g0%
Protein10g20%
Cholesterol59mg20%
Sodium3124mg130%
Calcium370mg37%
Magnesium54mg14%
Potassium683mg20%
Iron1mg4%
Zinc2mg13%
Vitamin A773IU15%
Vitamin C13mg21%
Thiamin (B1)0mg7%
Riboflavin (B2)0mg27%
Niacin (B3)0mg2%
Vitamin B60mg9%
Folic Acid (B9)34µg9%
Vitamin B121µg17%
Vitamin D0µg0%
Vitamin E1mg7%
Vitamin K30µg38%
Fatty acids, total monounsaturated10g0%
Fatty acids, total polyunsaturated1g0%
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Tzatziki
4

INGREDIENTS

  • 1 pound (1 pint) plain yogurt (whole milk or low fat)
  • 1 hothouse cucumber, unpeeled and seeded
  • 1 tablespoon plus 1/2 teaspoon kosher salt
  • 1/2 cup sour cream
  • 1 tablespoon Champagne vinegar or white wine vinegar
  • 2 tablespoons freshly squeezed lemon juice (1 lemon)
  • 1 tablespoon good olive oil
  • 1 1/2 teaspoons minced garlic
  • 1 1/2 teaspoons minced fresh dill

Recipe Details

Prep
Cook
Total Time
Servings 2 servings