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Sweet Potato Soufflé Recipe
Nutrition
Cal/Serving: 581Daily Value: 29%
Servings: 8
High-Fiber
Vegetarian, Gluten-Free, Wheat-Free
| Fat | 21g | 33% |
| Saturated | 11g | 55% |
| Trans | 0g | 0% |
| Carbs | 94g | 31% |
| Fiber | 9g | 34% |
| Sugars | 55g | 0% |
| Protein | 7g | 15% |
| Cholesterol | 82mg | 27% |
| Sodium | 164mg | 7% |
| Calcium | 132mg | 13% |
| Magnesium | 76mg | 19% |
| Potassium | 955mg | 27% |
| Iron | 2mg | 12% |
| Zinc | 1mg | 9% |
| Vitamin A | 32639IU | 653% |
| Vitamin C | 6mg | 10% |
| Thiamin (B1) | 0mg | 15% |
| Riboflavin (B2) | 0mg | 16% |
| Niacin (B3) | 1mg | 7% |
| Vitamin B6 | 1mg | 26% |
| Folic Acid (B9) | 36µg | 9% |
| Vitamin B12 | 0µg | 3% |
| Vitamin D | 1µg | 0% |
| Vitamin E | 1mg | 6% |
| Vitamin K | 6µg | 7% |
| Fatty acids, total monounsaturated | 7g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 4 pounds sweet potatoes, pared and sliced
- 1 1/2 cups sugar
- 2 eggs
- 1/2 cup raisins
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 cup evaporated milk
- 1/2 cup chopped pecans
- 1/2 cup butter or margarine, melted
- 1/2 cup shredded coconut
DIRECTIONS
Click here for DirectionsRecipe Details
| Servings | 8 servings |
