Click the Like button to get updates directly in your Facebook feed
Follow @TheDailyMeal on Twitter
Stir-Fried Iceberg Lettuce Recipe
Nutrition
Cal/Serving: 161Daily Value: 8%
Servings: 2
| Fat | 13g | 20% |
| Saturated | 2g | 10% |
| Carbs | 13g | 4% |
| Fiber | 3g | 13% |
| Sugars | 7g | 0% |
| Protein | 3g | 6% |
| Sodium | 196mg | 8% |
| Calcium | 67mg | 7% |
| Magnesium | 22mg | 6% |
| Potassium | 380mg | 11% |
| Iron | 1mg | 8% |
| Zinc | 0mg | 3% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 12mg | 21% |
| Thiamin (B1) | 0mg | 7% |
| Riboflavin (B2) | 0mg | 4% |
| Niacin (B3) | 0mg | 2% |
| Vitamin B6 | 0mg | 8% |
| Folic Acid (B9) | 75µg | 19% |
| Vitamin E | 2mg | 11% |
| Vitamin K | 109µg | 136% |
| Fatty acids, total monounsaturated | 6g | 0% |
| Fatty acids, total polyunsaturated | 4g | 0% |
Have a question about the nutrition data? Let us know.
Exclusive from The Daily Meal
Here's an idea: Do a mix-and-match. Make up a couple of different seasoning mixtures and roast...
Think all club sandwiches are created equal? Think again because this one is a keeper. No...
Deep-frying is a method I prefer to avoid for everyday cooking, but this is one of the dishes for...
Trending Recipes
- Bacon-Wrapped Turkey Recipe
- Cinnabon's Classic Cinnamon Roll Recipe
- McDonald's Big Mac Recipe
- Junk in Da Trunk Recipe
- The Ultimate Grilled Cheese Recipe
- Homemade Tootsie Rolls Recipe
- Pecan Praline-Crusted Yams Recipe
- Classic Slow-Cooker Beef Stew Recipe
- Potato Chip Cookies Recipe
- “World’s Best†Mac and Cheese Recipe
Popular Recipes
INGREDIENTS
- 1/2 medium head iceberg lettuce, cored,
- 3 cloves garlic, thinly sliced
- 4 scallions, cut on the diagonal
- 1 1/2 tbsp peanut oil
- 1/2 tsp freshly ground black pepper
- 3/4 tsp sugar
- 1 tsp rice wine or dry sherry
- 1 tsp sesame oil
- 1 tsp soy sauce
