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Steamed Mussels with Fennel and Ouzo Recipe
Nutrition
Cal/Serving: 469Daily Value: 23%
Servings: 4
Gluten-Free, Wheat-Free, Sugar-Conscious
| Fat | 22g | 33% |
| Saturated | 11g | 56% |
| Carbs | 20g | 7% |
| Fiber | 2g | 9% |
| Sugars | 4g | 0% |
| Protein | 30g | 59% |
| Cholesterol | 125mg | 42% |
| Sodium | 689mg | 29% |
| Calcium | 131mg | 13% |
| Magnesium | 103mg | 26% |
| Potassium | 1112mg | 32% |
| Iron | 10mg | 55% |
| Zinc | 4mg | 27% |
| Vitamin A | 1421IU | 28% |
| Vitamin C | 30mg | 50% |
| Thiamin (B1) | 0mg | 27% |
| Riboflavin (B2) | 1mg | 33% |
| Niacin (B3) | 4mg | 21% |
| Vitamin B6 | 0mg | 16% |
| Folic Acid (B9) | 122µg | 30% |
| Vitamin B12 | 27µg | 455% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 2mg | 10% |
| Vitamin K | 13µg | 16% |
| Fatty acids, total monounsaturated | 6g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 2 pounds cultivated mussels, scrubbed and debearded
- 2 shallots, finely chopped
- 4 garlic cloves, finely chopped
- 1/2 bulb fennel, trimmed, cored and thinly sliced
- 1 ripe beefsteak tomato, diced
- 1 cup white wine
- 1/4 cup ouzo
- 3/4 cup heavy cream
- 1/3 cup fresh basil leaves, torn
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 4 servings |
