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Spiced Panko Bread Crumbs Recipe
Nutrition
Cal/Serving: 460Daily Value: 23%
Servings: 4
High-Fiber, Low-Fat
Vegetarian, Dairy-Free
| Fat | 6g | 10% |
| Saturated | 1g | 7% |
| Carbs | 84g | 28% |
| Fiber | 7g | 29% |
| Sugars | 7g | 0% |
| Protein | 16g | 32% |
| Sodium | 851mg | 35% |
| Calcium | 270mg | 27% |
| Magnesium | 73mg | 18% |
| Potassium | 357mg | 10% |
| Iron | 8mg | 45% |
| Zinc | 2mg | 13% |
| Vitamin A | 620IU | 12% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 1mg | 72% |
| Riboflavin (B2) | 0mg | 29% |
| Niacin (B3) | 8mg | 39% |
| Vitamin B6 | 0mg | 11% |
| Folic Acid (B9) | 127µg | 32% |
| Vitamin B12 | 0µg | 6% |
| Vitamin E | 1mg | 6% |
| Vitamin K | 51µg | 64% |
| Fatty acids, total monounsaturated | 1g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 4 cups panko (Japanese bread crumbs) panko
- 2 tablespoons dried thyme
- 2 tablespoons dried basil
- 1 tablespoon powdered ginger
- 1 tablespoon coarsely ground black pepper
- 1 tablespoon ancho chile powder or regular chile powder
DIRECTIONS
Click here for DirectionsRecipe Details
| Servings | 4 servings |
