Slow-Roasted Leg of Pork with Spicy Scratchings Recipe

Author: Jamie Oliver

Nutrition

Cal/Serving: 728
Daily Value: 36%
Servings: 10

Low-Carb
Sugar-Conscious, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat55g84%
Saturated19g94%
Carbs4g1%
Fiber2g7%
Sugars0g0%
Protein52g105%
Cholesterol213mg71%
Sodium198mg8%
Calcium97mg10%
Magnesium70mg17%
Potassium982mg28%
Iron4mg22%
Zinc8mg56%
Phosphorus569mg81%
Vitamin A66IU1%
Vitamin C5mg8%
Thiamin (B1)2mg154%
Riboflavin (B2)1mg49%
Niacin (B3)12mg59%
Vitamin B61mg55%
Folic Acid (B9)17µg4%
Vitamin B122µg37%
Vitamin D5µg1%
Vitamin E1mg3%
Vitamin K12µg16%
Fatty acids, total monounsaturated24g0%
Fatty acids, total polyunsaturated6g0%
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INGREDIENTS

  • 1 leg or shoulder of pork
  • 3 tablespoons fennel seeds
  • 3 tablespoons coriander seeds
  • 1 bulb garlic, skin left on the cloves
  • 1 handful fresh sage
  • 1 handful fresh rosemary

Recipe Details

Prep
Cook
Total Time
Servings 10 servings