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Shepherd's Pie Recipe
Nutrition
Cal/Serving: 498Daily Value: 25%
Servings: 6
High-Fiber
Gluten-Free, Wheat-Free
| Fat | 33g | 50% |
| Saturated | 16g | 78% |
| Trans | 0g | 0% |
| Carbs | 34g | 11% |
| Fiber | 5g | 20% |
| Sugars | 4g | 0% |
| Protein | 18g | 37% |
| Cholesterol | 88mg | 29% |
| Sodium | 155mg | 6% |
| Calcium | 84mg | 8% |
| Magnesium | 67mg | 17% |
| Potassium | 1062mg | 30% |
| Iron | 3mg | 18% |
| Zinc | 3mg | 22% |
| Vitamin A | 2533IU | 51% |
| Vitamin C | 39mg | 65% |
| Thiamin (B1) | 0mg | 17% |
| Riboflavin (B2) | 0mg | 19% |
| Niacin (B3) | 7mg | 34% |
| Vitamin B6 | 1mg | 33% |
| Folic Acid (B9) | 58µg | 15% |
| Vitamin B12 | 2µg | 31% |
| Vitamin D | 1µg | 0% |
| Vitamin E | 1mg | 6% |
| Vitamin K | 19µg | 24% |
| Fatty acids, total monounsaturated | 12g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 tablespoon vegetable oil
- 1 large onion, peeled and chopped
- 1 large carrot, peeled and chopped
- 1 pound ground lamb (or substitute half with another ground meat)
- 1 cup beef or chicken broth
- 1 tablespoon tomato paste
- 1 teaspoon chopped fresh or dry rosemary
- 1 tablespoon chopped Italian parsley
- 1 cup frozen peas
- 2 pounds russet potatoes, peeled and cut into chunks
- 6 tablespoons unsalted butter
- 1/2 cup milk (any fat content)
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 6 servings |
