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Shellfish Stew with Chorizo and Rouille Recipe
Nutrition
Cal/Serving: 1,063Daily Value: 53%
Servings: 4
| Fat | 49g | 75% |
| Saturated | 15g | 74% |
| Trans | 0g | 0% |
| Carbs | 70g | 23% |
| Fiber | 5g | 19% |
| Sugars | 10g | 0% |
| Protein | 79g | 158% |
| Cholesterol | 253mg | 84% |
| Sodium | 3629mg | 151% |
| Calcium | 220mg | 22% |
| Magnesium | 136mg | 34% |
| Potassium | 1220mg | 35% |
| Iron | 9mg | 51% |
| Zinc | 7mg | 44% |
| Vitamin A | 1129IU | 23% |
| Vitamin C | 25mg | 41% |
| Thiamin (B1) | 1mg | 67% |
| Riboflavin (B2) | 1mg | 37% |
| Niacin (B3) | 12mg | 60% |
| Vitamin B6 | 1mg | 53% |
| Folic Acid (B9) | 172µg | 43% |
| Vitamin B12 | 23µg | 384% |
| Vitamin D | 1µg | 0% |
| Vitamin E | 6mg | 31% |
| Vitamin K | 20µg | 25% |
| Fatty acids, total monounsaturated | 20g | 0% |
| Fatty acids, total polyunsaturated | 10g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 1/2 teaspoons olive oil
- 3/4 pound chorizo, casings removed, sausage sliced 1/4 inch thick
- 1 medium onion, chopped
- 1/2 cup dry white wine
- 10 garlic cloves--4 minced, 6 smashed
- 3 cups bottled clam juice
- One 15-ounce can crushed tomatoes
- 1/2 teaspoon dried thyme
- 1 medium baguette
- 1/2 cup mayonnaise
- 1/3 cup drained roasted red peppers from a jar
- 1/4 teaspoon cayenne pepper
- 3/4 pound large shrimp, shelled and deveined
- 3/4 pound sea scallops, halved if very large
- 1/4 teaspoon freshly ground black pepper
- Salt
DIRECTIONS
Click here for DirectionsRecipe Details
| Servings | 4 servings |
