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Seasoned Fries Recipe
Nutrition
Cal/Serving: 231Daily Value: 12%
Servings: 4
High-Fiber
Vegetarian, Gluten-Free, Wheat-Free, Sugar-Conscious
| Fat | 4g | 6% |
| Saturated | 2g | 12% |
| Carbs | 40g | 13% |
| Fiber | 5g | 21% |
| Sugars | 2g | 0% |
| Protein | 10g | 19% |
| Cholesterol | 10mg | 3% |
| Sodium | 531mg | 22% |
| Calcium | 208mg | 21% |
| Magnesium | 60mg | 15% |
| Potassium | 966mg | 28% |
| Iron | 3mg | 15% |
| Zinc | 1mg | 7% |
| Vitamin A | 141IU | 3% |
| Vitamin C | 45mg | 74% |
| Thiamin (B1) | 0mg | 13% |
| Riboflavin (B2) | 0mg | 7% |
| Niacin (B3) | 2mg | 12% |
| Vitamin B6 | 1mg | 33% |
| Folic Acid (B9) | 39µg | 10% |
| Vitamin B12 | 0µg | 3% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 0mg | 1% |
| Vitamin K | 17µg | 21% |
| Fatty acids, total monounsaturated | 1g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 6 cups frozen shoestring potatoes
- 1/2 cup grated Parmesan cheese
- 2 teaspoons Italian seasoning
- 1/2 teaspoon salt
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 4 servings |
