Click the Like button to get updates directly in your Facebook feed
Follow @TheDailyMeal on Twitter
Sauteed Spinach and Onions Recipe
Nutrition
Cal/Serving: 165Daily Value: 8%
Servings: 4
Vegetarian, Gluten-Free, Wheat-Free, Sugar-Conscious
| Fat | 12g | 18% |
| Saturated | 7g | 37% |
| Trans | 0g | 0% |
| Carbs | 13g | 4% |
| Fiber | 3g | 13% |
| Sugars | 2g | 0% |
| Protein | 4g | 8% |
| Cholesterol | 31mg | 10% |
| Sodium | 592mg | 25% |
| Calcium | 91mg | 9% |
| Magnesium | 65mg | 16% |
| Potassium | 546mg | 16% |
| Iron | 3mg | 14% |
| Zinc | 1mg | 5% |
| Vitamin A | 6350IU | 127% |
| Vitamin C | 20mg | 34% |
| Thiamin (B1) | 0mg | 7% |
| Riboflavin (B2) | 0mg | 8% |
| Niacin (B3) | 1mg | 3% |
| Vitamin B6 | 0mg | 16% |
| Folic Acid (B9) | 134µg | 34% |
| Vitamin B12 | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 2mg | 9% |
| Vitamin K | 313µg | 391% |
| Fatty acids, total monounsaturated | 3g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
Have a question about the nutrition data? Let us know.
Exclusive from The Daily Meal
There are plenty of ways to gussy up a burger. But to make one that's as mouthwatering as it is...
This go-to recipe for classic barbecued ribs embraces what we refer to as our "oven-cheat...
A cold soup that can be prepared ahead of time is an ideal start to dinner on Fire Island —...
Popular Recipes
INGREDIENTS
- 4 tablespoons unsalted butter
- 1 onion, halved and thinly sliced
- 1 (9-ounce) bag (about 14 cups) baby spinach
- 3/4 teaspoon The Lady's House Seasoning, recipe follows
- 1/2 teaspoon freshly squeezed lemon juice, or more to taste
- 1 cup salt
- 1/4 cup black pepper
- 1/4 cup garlic powder
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 4 servings |
