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Roasted Sunchokes and Fennel Recipe

Author: Claudia M. Caruana, Cooking Light OCTOBER 2004

Nutrition

Cal/Serving: 162
Daily Value: 8%
Servings: 4

Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free
Fat3g5%
Saturated0g2%
Carbs31g10%
Fiber4g14%
Sugars16g0%
Protein4g7%
Sodium309mg13%
Calcium37mg4%
Magnesium33mg8%
Potassium825mg24%
Iron6mg33%
Zinc0mg2%
Vitamin A79IU2%
Vitamin C10mg16%
Thiamin (B1)0mg23%
Riboflavin (B2)0mg6%
Niacin (B3)2mg12%
Vitamin B60mg6%
Folic Acid (B9)29µg7%
Vitamin E1mg4%
Vitamin K2µg3%
Fatty acids, total monounsaturated2g0%
Fatty acids, total polyunsaturated0g0%
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INGREDIENTS

  • 1 tablespoon olive oil
  • 1 teaspoon finely chopped fresh rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 1/2 pounds Jerusalem artichokes (sunchokes), quartered
  • 1 medium fennel bulb, cut into 8 wedges
  • Cooking spray

Recipe Details

Servings 4 servings