Quinoa Salad Recipe

Author: Kraft

Nutrition

Cal/Serving: 129
Daily Value: 6%
Servings: 8

Balanced, Low-Sodium
Sugar-Conscious, Kidney-Friendly, Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat6g8%
Saturated1g4%
Carbs17g6%
Fiber2g8%
Sugars2g0%
Protein3g7%
Cholesterol10mg3%
Sodium8mg0%
Calcium19mg2%
Magnesium46mg11%
Potassium184mg5%
Iron1mg7%
Zinc1mg5%
Phosphorus106mg15%
Vitamin A567IU11%
Vitamin C21mg35%
Thiamin (B1)0mg6%
Riboflavin (B2)0mg5%
Niacin (B3)1mg3%
Vitamin B60mg8%
Folic Acid (B9)52µg13%
Vitamin E1mg6%
Vitamin K28µg35%
Fatty acids, total monounsaturated1g0%
Fatty acids, total polyunsaturated3g0%
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INGREDIENTS

  • 1 cup quinoa
  • 5 green onions
  • 1/2 cup KRAFT Zesty Italian Dressing
  • 1 red pepper

Recipe Details

Prep
Cook
Total Time
Servings 8 servings