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Quinoa Muffins Recipe
Nutrition
Cal/Serving: 276Daily Value: 14%
Servings: 12
Vegetarian
| Fat | 9g | 14% |
| Saturated | 1g | 5% |
| Trans | 0g | 0% |
| Carbs | 44g | 15% |
| Fiber | 2g | 7% |
| Sugars | 18g | 0% |
| Protein | 5g | 11% |
| Cholesterol | 17mg | 6% |
| Sodium | 257mg | 11% |
| Calcium | 86mg | 9% |
| Magnesium | 38mg | 9% |
| Potassium | 192mg | 5% |
| Iron | 2mg | 11% |
| Zinc | 1mg | 5% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0mg | 15% |
| Riboflavin (B2) | 0mg | 12% |
| Niacin (B3) | 2mg | 8% |
| Vitamin B6 | 0mg | 5% |
| Folic Acid (B9) | 67µg | 17% |
| Vitamin B12 | 0µg | 2% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 2mg | 10% |
| Vitamin K | 0µg | 0% |
| Fatty acids, total monounsaturated | 6g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 cup quinoa, rinsed
- 1/4 cup vegetable oil, such as safflower, plus more
- vegetable oil, for pan
- 2 cups all-purpose flour, plus more for pan
- 3/4 cup packed dark brown sugar
- 1 1/2 teaspoons baking powder
- 1 teaspoon salt
- 1/2 cup raisins
- 3/4 cup whole milk
- 1 large egg
- 1 teaspoon pure vanilla extract
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 12 servings |
