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Potato and Adzuki Bean Patties Recipe
Nutrition
Cal/Serving: 800Daily Value: 40%
Servings: 4
High-Fiber
Vegetarian, Gluten-Free, Wheat-Free, Sugar-Conscious
| Fat | 43g | 65% |
| Saturated | 11g | 53% |
| Trans | 0g | 0% |
| Carbs | 79g | 26% |
| Fiber | 14g | 55% |
| Sugars | 3g | 0% |
| Protein | 29g | 58% |
| Cholesterol | 81mg | 27% |
| Sodium | 497mg | 21% |
| Calcium | 504mg | 50% |
| Magnesium | 174mg | 43% |
| Potassium | 2098mg | 60% |
| Iron | 8mg | 45% |
| Zinc | 4mg | 24% |
| Vitamin A | 715IU | 14% |
| Vitamin C | 56mg | 94% |
| Thiamin (B1) | 0mg | 30% |
| Riboflavin (B2) | 0mg | 18% |
| Niacin (B3) | 3mg | 16% |
| Vitamin B6 | 1mg | 49% |
| Folic Acid (B9) | 251µg | 63% |
| Vitamin B12 | 0µg | 8% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 7mg | 33% |
| Vitamin K | 57µg | 71% |
| Fatty acids, total monounsaturated | 24g | 0% |
| Fatty acids, total polyunsaturated | 6g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 cup adzuki beans
- 1 each egg
- 1 x black pepper
- 1 cup parmesan, parmigiano-reggiano cheese, grated
- 5 medium potatoes
- 2 tablespoons butter
- 3 tablespoons parsley leaves
- 1/2 cup vegetable oil
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 4 servings |
