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Pork Liver Pudding Spread Dip ) Recipe
Nutrition
Cal/Serving: 1,773Daily Value: 89%
High-Protein, Low-Carb
Dairy-Free, Gluten-Free, Wheat-Free, Sugar-Conscious
| Fat | 78g | 120% |
| Saturated | 26g | 128% |
| Trans | 1g | 0% |
| Carbs | 13g | 4% |
| Fiber | 1g | 3% |
| Sugars | 0g | 0% |
| Protein | 238g | 477% |
| Cholesterol | 1835mg | 612% |
| Sodium | 2272mg | 95% |
| Calcium | 186mg | 19% |
| Magnesium | 258mg | 64% |
| Potassium | 3618mg | 103% |
| Iron | 110mg | 613% |
| Zinc | 38mg | 255% |
| Vitamin A | 98263IU | 1965% |
| Vitamin C | 115mg | 191% |
| Thiamin (B1) | 5mg | 303% |
| Riboflavin (B2) | 15mg | 873% |
| Niacin (B3) | 114mg | 572% |
| Vitamin B6 | 8mg | 392% |
| Folic Acid (B9) | 962µg | 241% |
| Vitamin B12 | 122µg | 2026% |
| Vitamin D | 3µg | 1% |
| Vitamin E | 1mg | 4% |
| Vitamin K | 6µg | 7% |
| Fatty acids, total monounsaturated | 26g | 0% |
| Fatty acids, total polyunsaturated | 12g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 lb pork liver
- 1 1/2 lb s boneless pork chops
- salt
- black pepper
- red pepper flakes
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 1 servings |
