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Poached Salmon Recipe
Nutrition
Cal/Serving: 117Daily Value: 6%
Servings: 8
Low-Sodium
Dairy-Free, Gluten-Free, Wheat-Free, Low-Fat-Abs
| Fat | 2g | 3% |
| Saturated | 0g | 2% |
| Carbs | 12g | 4% |
| Fiber | 2g | 7% |
| Sugars | 6g | 0% |
| Protein | 3g | 7% |
| Cholesterol | 6mg | 2% |
| Sodium | 12mg | 0% |
| Calcium | 38mg | 4% |
| Magnesium | 27mg | 7% |
| Potassium | 308mg | 9% |
| Iron | 1mg | 8% |
| Zinc | 0mg | 2% |
| Vitamin A | 144IU | 3% |
| Vitamin C | 33mg | 56% |
| Thiamin (B1) | 0mg | 6% |
| Riboflavin (B2) | 0mg | 3% |
| Niacin (B3) | 1mg | 7% |
| Vitamin B6 | 0mg | 9% |
| Folic Acid (B9) | 26µg | 6% |
| Vitamin B12 | 0µg | 6% |
| Vitamin E | 0mg | 2% |
| Vitamin K | 3µg | 4% |
| Fatty acids, total monounsaturated | 1g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 1 side salmon, skinned and boned
- 1 sliced onion
- 2 tablespoons coriander seed
- 2 tablespoons turmeric
- 1 bay leaf
- 2 tablespoons peppercorns
- 2 habaneros, halved
- 2 cups orange juice
- 2 cups white wine
- 2 cloves garlic, sliced
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 8 servings |
