Phoebe Ephron’s Blanched Almonds Recipe

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Nutrition

Cal/Serving: 570
Daily Value: 28%
Servings: 6

High-Fiber, Low-Carb, Low-Sodium
Sugar-Conscious, Vegetarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat53g81%
Saturated12g62%
Trans1g0%
Carbs16g5%
Fiber9g37%
Sugars3g0%
Protein16g32%
Cholesterol40mg13%
Sodium3mg0%
Calcium204mg20%
Magnesium203mg51%
Potassium537mg15%
Iron3mg16%
Zinc2mg16%
Phosphorus370mg53%
Vitamin A471IU9%
Thiamin (B1)0mg11%
Riboflavin (B2)1mg45%
Niacin (B3)3mg13%
Vitamin B60mg5%
Folic Acid (B9)38µg10%
Vitamin B120µg1%
Vitamin D0µg0%
Vitamin E20mg101%
Vitamin K1µg2%
Fatty acids, total monounsaturated27g0%
Fatty acids, total polyunsaturated10g0%
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INGREDIENTS

  • 1 lb raw almonds
  • 1 stick unsalted butter

Recipe Details