Panang Tofu Curry Recipe

Author: Jeanne Thiel Kelley

Cal/Serving: 474
Daily Value: 24%
Servings: 4

High-Fiber, Low-Carb, Low-Sodium

Fat	35g	54%
Saturated	5g	25%
Carbs	23g	8%
Fiber	7g	29%
Sugars	8g	0%
Protein	37g	73%
Sodium	65mg	3%
Calcium	1390mg	139%
Magnesium	155mg	39%
Potassium	774mg	22%
Iron	7mg	38%
Zinc	4mg	26%
Vitamin A	1487IU	30%
Vitamin C	43mg	72%
Thiamin (B1)	0mg	23%
Riboflavin (B2)	0mg	15%
Niacin (B3)	3mg	17%
Vitamin B6	0mg	24%
Folic Acid (B9)	91µg	23%
Vitamin E	3mg	14%
Vitamin K	5µg	6%
Fatty acids, total monounsaturated	11g	0%
Fatty acids, total polyunsaturated	13g	0%

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