Maple-Roasted Acorn Squash Recipe

Author: ratherbeswimmin'

Nutrition

Cal/Serving: 178
Daily Value: 9%
Servings: 9

Vegan, Vegetarian, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free
Fat3g5%
Saturated0g2%
Carbs39g13%
Fiber5g18%
Sugars7g0%
Protein2g5%
Sodium269mg11%
Calcium112mg11%
Magnesium99mg25%
Potassium1076mg31%
Iron2mg12%
Zinc1mg4%
Vitamin A1110IU22%
Vitamin C33mg55%
Thiamin (B1)0mg29%
Riboflavin (B2)0mg11%
Niacin (B3)2mg11%
Vitamin B60mg23%
Folic Acid (B9)51µg13%
Vitamin E0mg2%
Vitamin K2µg3%
Fatty acids, total monounsaturated2g0%
Fatty acids, total polyunsaturated0g0%
Have a question about the nutrition data? Let us know.

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Maple-Roasted Acorn Squash
4

INGREDIENTS

  • 6 (1 lb) acorn squash
  • 1/3 cup maple syrup
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon fresh ground black pepper

Recipe Details

Prep
Cook
Total Time
Servings 9 servings