Maple-Glazed Roasted Acorn Squash Recipe

Author: Lorrie Corvin, Oxmoor House Healthy Eating Collection, Oxmoor House 2006

Nutrition

Cal/Serving: 173
Daily Value: 9%
Servings: 4

Low-Fat, Low-Sodium
Low-Fat-Abs, Vegetarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat2g3%
Saturated1g6%
Trans0g0%
Carbs40g13%
Fiber3g14%
Sugars15g0%
Protein2g4%
Cholesterol5mg2%
Sodium83mg3%
Calcium101mg10%
Magnesium78mg20%
Potassium841mg24%
Iron2mg9%
Zinc1mg4%
Phosphorus83mg12%
Vitamin A892IU18%
Vitamin C25mg42%
Thiamin (B1)0mg22%
Riboflavin (B2)0mg20%
Niacin (B3)2mg8%
Vitamin B60mg17%
Folic Acid (B9)39µg10%
Vitamin B120µg0%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K0µg0%
Fatty acids, total monounsaturated1g0%
Fatty acids, total polyunsaturated0g0%
Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

Wicked Dessert Puffs
Puff pastry pockets filled with a chocolate peanut butter cup candy... now that's wicked good!...
Quick and Easy Chili
It just doesn’t get any easier or more delicious than this! Sautéed ground beef, onion...
Roasted Brussels Sprouts with Bacon
Maybe I am being a little hyperbolic, but the sweet-salty-crisp combination of bacon and maple...

INGREDIENTS

  • 1 medium acorn squash (about 2 pounds)
  • 5 tablespoons maple syrup
  • 2 teaspoons butter
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon salt

Recipe Details

Prep
Cook
Total Time
Servings 4 servings