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Italian Marinated Vegetables Recipe

Author: George Stella

Nutrition

Cal/Serving: 183
Daily Value: 9%
Servings: 12

Low-Carb
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Sugar-Conscious
Fat16g25%
Saturated2g8%
Trans0g0%
Carbs9g3%
Fiber3g14%
Sugars2g0%
Protein4g7%
Sodium1059mg44%
Calcium76mg8%
Magnesium34mg8%
Potassium430mg12%
Iron2mg10%
Zinc1mg4%
Vitamin A1379IU28%
Vitamin C50mg83%
Thiamin (B1)0mg10%
Riboflavin (B2)0mg10%
Niacin (B3)2mg9%
Vitamin B60mg12%
Folic Acid (B9)78µg19%
Vitamin B120µg0%
Vitamin D0µg0%
Vitamin E3mg17%
Vitamin K114µg142%
Fatty acids, total monounsaturated11g0%
Fatty acids, total polyunsaturated3g0%
Have a question about the nutrition data? Let us know.

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INGREDIENTS

  • 1/4 cup freshly squeezed lemon juice
  • 1 tablespoon kosher salt
  • 1 pound broccoli rabe, trimmed
  • 1 cup small cauliflower florets
  • 8 ounces button mushrooms (cut in half if too large)
  • 1 cup half-moon-sliced zucchini
  • 1 cup half-moon-sliced yellow squash
  • 1/2 cup roasted red pepper strips
  • 1/2 cup marinated, quartered artichoke hearts
  • 1/2 cup oil-cured black olives, pitted
  • 1/4 cup red wine vinegar
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 clove garlic, chopped
  • 1/3 cup extra-virgin olive oil
  • 1/2 cup canola oil
  • 1 tablespoon thinly-sliced fresh basil leaves, plus whole leaves for garnish
  • 1 lemon, cut into wedges, for garnish

Recipe Details

Prep
Cook
Total Time
Servings 12 servings