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Hariton's 'Famous' Vegetarian Casserole Recipe
Nutrition
Cal/Serving: 160Daily Value: 8%
Servings: 36
Balanced, High-Fiber, Low-Sodium
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free
| Fat | 5g | 8% |
| Saturated | 1g | 4% |
| Carbs | 27g | 9% |
| Fiber | 7g | 28% |
| Sugars | 6g | 0% |
| Protein | 4g | 9% |
| Sodium | 74mg | 3% |
| Calcium | 51mg | 5% |
| Magnesium | 47mg | 12% |
| Potassium | 804mg | 23% |
| Iron | 2mg | 9% |
| Zinc | 1mg | 4% |
| Vitamin A | 383IU | 8% |
| Vitamin C | 27mg | 46% |
| Thiamin (B1) | 0mg | 10% |
| Riboflavin (B2) | 0mg | 8% |
| Niacin (B3) | 2mg | 12% |
| Vitamin B6 | 0mg | 23% |
| Folic Acid (B9) | 55µg | 14% |
| Vitamin B12 | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 1mg | 7% |
| Vitamin K | 16µg | 20% |
| Fatty acids, total monounsaturated | 3g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 8 large eggplants
- 8 large potatoes
- 8 green bell peppers
- 8 large onions
- 8 summer squash
- 6 tomatoes
- 1 pound fresh green beans
- 1 pound whole fresh mushrooms
- 2 bulbs garlic, cloves separated and peeled
- 1/4 cup chopped fresh dill weed
- 1/4 cup chopped fresh oregano
- 1/4 cup chopped fresh basil
- 1 (15 ounce) can tomato sauce
- 3/4 cup olive oil
DIRECTIONS
Click here for DirectionsRecipe Details
| Prep | |
| Cook | |
| Total Time | |
| Servings | 36 servings |
